Workshops

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EFT for Migraines!

Wednesday August 28, 2019 

Oasis Wellness Center, 433 US Route One, Scarborough Maine

6:30 - 8:00pm

$25

We are emotional beings!  Yet we are not taught how to deal with, honor, and release our emotions.  We often react to, suppress, and avoid our emotions creating hardship and challenge for ourselves unknowingly.  The Emotional Freedom Technique (EFT, also known as Tapping) helps you create emotional stability, reduce stress and pain, and quiet your fear and inner critic to create more balance, peace, and joy in your life.

In this workshop you will learn the basics of EFT and practice using it. We will also explore ways you can use this powerful tool to discover the roots of your migraines and work to eliminate them.


 

I will be running a whole series of EFT workshops held on the 4th Wednesday of every month at Oasis Wellness Partners in Scarborough. Here is a list of the topics for the next few months:

August 28th - EFT for Migraines

September 25th - EFT to Improve Your Self Esteem & Confidence

October 23rd - EFT to Eliminate Cravings

November 27th - EFT for Managing Holiday Stress and Anxiety

Each workshop is $25


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Menopause - Your Rite of Passage!
A workshop designed to support you to embrace and honor this transformation happening inside you!

Have you been feeling alone and off balance? Do you feel like you are constantly in PMS mode? Are you struggling with relationships in your life? Do you feel like you are on an emotional roller coaster? Are you sick of everyone needing you all the time? Do you long for time to do what you want to do? When you finally get some time alone do you feel guilty?

You are being called to connect with your own knowing, rediscover who you are, and step into your wise women years!

Join me in a circle of women to discuss menopause and what is going on physically, spiritually, and emotionally. Feel supported as we listen to the challenges we each face on our journey. And Gain inspiration as you are guided to look within and learn to see this special time in your life in new light.

Date: Sunday September 15, 2019
Time: 1:00 - 3:30 PM
Where: Riverbend Wellness Center
What to bring: A Journal and an open heart
Cost: $45


What is EFT?

I am teaching this introduction to EFT workshop through some adult ed programs this fall. If you are interested in learning the basics about the Emotional Freedom Technique (also known as Tapping), these are a great way to do that.

Monday, September 30, 2019 through Biddeford Adult Ed. Click here for FMI and to register

Monday, October 21, 2019 Through Saco/OOB Adult Ed. Click here for FMI and to register

Wed, November 20, 2019 Through Scarborough Adult Ed. Reg. info is not available yet