EFT to Eliminate Cravings

Wednesday October 23, 2019 

Oasis Wellness Center, 433 US Route One, Scarborough Maine

6:30 - 8:00pm


We are emotional beings!  Yet we are not taught how to deal with, honor, and release our emotions.  We often react to, suppress, and avoid our emotions creating hardship and challenge for ourselves unknowingly.  The Emotional Freedom Technique (EFT, also known as Tapping) helps you create emotional stability, reduce stress and pain, and quiet your fears and inner critic to create more balance, peace, and joy in your life.

In this workshop you will learn the basics of EFT and practice using it. We will also explore ways you can use this powerful tool to eliminate your cravings so you can create the peace and health you desire!


I host an EFT workshop on the 4th Wednesday of every month at Oasis wellness Partners in Scarborough……Topics for future workshops coming soon!

Each workshop is $25

What is EFT?

I am teaching this introduction to EFT workshop through some adult ed programs this fall. If you are interested in learning the basics about the Emotional Freedom Technique (also known as Tapping), these are a great way to do that.

Monday, October 21, 2019 Through Saco/OOB Adult Ed. Click here for FMI and to register

Wed, November 20, 2019 Through Scarborough Adult Ed.

Click here FMI and to register