I believe that true health and happiness come when we learn to live in alignment with our inner being. In order to achieve this, we have to be willing to investigate and begin to tap into our inner wisdom. What is out of balance in our lives? Is it creativity, exercise, relationships, food, career, spirituality? Today's world is so fast-paced, it can be hard to find the time and commitment to make the changes you want to make. 

Having support can make all the difference. 


Our Approach

When working with clients, I have a very loving, supportive, easy going, no-nonsense, let’s deal with your stuff approach.  I use energy healing techniques such as, EFT and Reiki, as well as my unique  holistic health coaching to help my clients clear their energy system, release unprocessed emotions, and eliminate their limiting beliefs and blocks, so they can become the unique, healthy, happy, person they are.  

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No matter where you are on your journey, Leah can help guide and support you on your way. She is the cheerleader on your shoulder you always wished you had!

Karly S. / Testimonials



Meet Leah

In addition to my formal training, and as the name Inner Wisdom suggests, the foundation of my nutritional, health and wellness knowledge comes from my life experiences. Living and working on our cooperative organic farm, being a doula and childbirth educator, receiving a BA in Environmental Science, teaching in a multitude of settings, raising my three kids, and traveling the world, has allowed me to accumulate a wealth of knowledge from which to draw from. 


Upcoming Events


EFT for Cravings

Wednesday October 23, 2019

6:30 - 8:00pm

The Emotional Freedom Technique (EFT, also called Tapping) helps people create emotional stability, reduce stress and pain, and quiet their fears and inner critic to create more balance, peace and joy in their lives. 

In this workshop, you will learn the basics of EFT and how to use this powerful tool to eliminate cravings so you can create the peace and health you desire.


What is EFT?

November 20, 2019

Scarborough Adult Ed

Get an introduction to the Emotional Freedom Technique (EFT), also known as Tapping. We’ll discuss the many uses, learn the technique, and practice in class with real issues students are having so they can experience the power of this tool first hand. No previous experience necessary.

Click here for more info