Transformational Life Coaching

When working with clients, I have a very loving, supportive, reflective, easy going, no-nonsense, let’s deal with your stuff approach.  I use my Dynamic Emotion Integration Training, as well as my unique holistic life coaching to help my clients guide themselves back home to the truth of who they are in a transformative way. On this journey you will discover how your emotions (all of them) are here to support and guide you as you learn to follow your heart, trust your inner knowings, and create a life you truly desire.  

75 - 90 minute INTRO SESSION $155

1 HOUR ONGOING SESSIONS $125

4 session bundle $460

Sessions available virtually or In person

Womens Wellness Circle

Fall circle starts Thursday, October 9th - 5:30 - 7:00pm In person, In the Nest

Circles meet twice a month on Oct 9 & 23, Nov 6 & 20 and Dec 4 & 18

6 circles: $210

When women are in a room with other women, something magical happens!! In the circle, you will be guided to look within and discover what you need and desire, what is holding you back, and the roots of your challenges. I will help you look at your emotions in a new way, and teach you how to use them as a guide to bring yourself back home to the truth of who you are. Each circle will have a theme that will weave in various topics relating to your wellbeing, such as relationships, aligned work, self-care, vulnerability, intimacy, sleep, creative expression, mindfulness, spiritual practices, and so on. This circle will support you on your journey toward wholeness. 

There are currently 3 spots left in the fall session.

Reiki

Reiki is an ancient Japanese healing art. Reiki (pronounced ray-key) means “Universal Life Force Energy.” Reiki is a gentle, safe, non-intrusive energy healing therapy. The simple method of light touch of the hands on the body stimulates the body’s natural healing ability at the deepest level. It assists in removing any physical and emotional blockages in the body's energy system that have been causing illness or upset. Reiki promotes balance in the body, mind, and spirit, creating a deep sense of overall well-being.

1 hour session $125

1.5 hour session $155

life Coaching + Reiki COMBO SESSION 1.5 hours $155

Sessions are held in the Nest

Core Gifts

Many of us are searching for a deeper sense of purpose in life. Core Gifts helps us understand that our purpose isn’t something we have to go out and find, it’s something already inside us. The Core Gift Discovery Process includes two sessions and results in your individualized Core Gift Statement. The first session is about 90 minutes, and the second session (scheduled a few weeks later) is about 45 minutes. This is where I support you with the integration of your Core Gift, and help you learn to use your Core Gift to inform your decisions.

Core GiftS Discovery (includes 2 sessions) $225

Sessions available virtually or in person